Sometimes you need a few affirmations to carry with you in your daily life to use whenever you’re feeling low. Here is a list of...

We are in the last 5 blog posts (the last post for this challenge is next Wednesday, the 9th) of this challenge and I couldn’t be more...

Today felt especially heavy as a Black Woman. @MayaAngelique on Twitter is still being harassed after almost two months by a black male...

Hello Lovelies, I hope you all have been blessed, at peace and living in prosperity. Today we’re talking about being receptive to change,...

Dear Black Women and Girls, I hope you all are safe, blessed and at peace. I want to let you know I love you because of who you are. I...

It's Mindful Monday and today, we're talking about Shadow Work. It's not as scary as it sounds. It is a method of healing, used to help...

Hey Lovelies, I hope you all are safe, healthy and at peace. This is your reminder to live your life according to what YOU value, and not...

Despite how this world treats you, your existence makes this world worth living for. With all the death, destruction and suffering we see...

I’m never going to stop making posts about affirmations because words are power. What you speak into your life always comes into fruition...

It's Mindful Monday! And today I’m giving you all a list of practices you can do to uplift yourself and that will help improve your...

With images constantly being shoved in our faces about what we should and shouldn’t look like, it can be increasingly difficult to love...

I thank God everyday that He made me a Black Woman. I thank God everyday for the amazing sisterhood I was born into. Black Women are the...

I’m not going to sit here and pretend like life doesn’t get hard. Or that we can let go of the traumas and let-downs we experience...

This post is inspired by one of my readers. She reached out to me about the way she views herself, love and whether or not she’ll ever...

To My Black Girls and Women Struggling with Their Mental Health I see you. Your anxiety, depression, lack of drive or motivation to be...

In a society made to make us feel less than, I am here to tell you that you are loved. You are deserving of the dreamy, passionate,...