You ever experience something so serendipitous that, had it not happened, you don’t know if you’d be here today? That kind, specific...

It's Mindful Monday and today, we're talking about Shadow Work. It's not as scary as it sounds. It is a method of healing, used to help...

I’m never going to stop making posts about affirmations because words are power. What you speak into your life always comes into fruition...